Counselling

General Counselling

Emma provides counselling to adults experiencing depression, anxiety, trauma, and other adjustment issues.

Emma provides a safe environment in which clients can explore difficulties and can work towards the improvements they are seeking.

Emma is trained in the following evidence-based therapies: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Psychotherapy (IPT).

Perinatal Counselling

Emma works with women, men and couples experiencing:

  • perinatal anxiety and depression
  • parent-infant relationship/bonding issues
  • childbirth-related trauma
  • reproductive loss
  • ambivalence about pregnancy
  • parenting confidence / adjustment
  • premature birth
  • infertility….. and more

Approach to Therapy

Emma provides individual therapy to parents to improve their confidence and strengthen parent-child relationships. Emma works collaboratively and is committed to supporting families during this important period. Her approach to therapy is tailored to meet the needs of each person, and founded upon empathy, respect and an assumption that every parent is trying their best.